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Fasting Tips for Ramadan( New Muslims and People observing their first Ramadan)

 Fasting Tips for Ramadan I was talking with a friend of mine who is a revert about the challenges a new Muslim faces in fasting their first Ramadan .We were discussing  how lack of enough information on Ramadan ,on the purpose of fasting in Ramadan and about the mis - planning of meals in Ramadan discourage some Reverts to abandon fasting after 4-5 days of fasts . She advised me…

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HOW IS RAMADHAN FAST DIFFERENT FROM OTHER TYPES OF FAST?

HOW IS RAMADHAN FAST DIFFERENT FROM OTHER TYPES OF FAST? Muslims world wide observe total fasting (no food or water) between dawn to sunset in the month of Ramadan.Although it is not done to reap health benefits but it is ordained by Allah(Swt).But science proves that the Ramadhan fasts has vimmense health benefits apart from spiritual healing. 1.NO RESTRICTION ON TYPE AND AMOUNT OF FOOD INTAKE As compared to…

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